“Healing is a matter of time, but it is sometimes also a matter of opportunity.” — Hippocrates
Ask any sleep-deprived parent how their young kids are sleeping at night and they're liable to flip a table. If only they knew that you can use essential oils to help toddlers sleep!
This article answers some common questions about how many drops of essential oil to use in your diffuser.
The best salt lamps rated and compared - buy a Himalayan salt lamp to bring soothing light into any room. And they make awesome gifts!
I've listed the common toxins that can be found in our homes and the best house plants that make for great air purifiers. A must-read!
In this HoMedics Tower Air Purifier review, you'll find out why it could be your best option if you want clean air in your home.
Put essential oils to work in your home with the best aromatherapy diffuser. We've rated the best options from cheap to premium.
The best TENS units on the market, reviewed! High-end, mid-price and budget-friendly TENS units compared.
Torture device or your affordable ticket to pain relief and better sleep? Read our comprehensive guide and the best acupressure mats you can buy.
Emotional Freedom Technique (EFT) is a therapeutic alternative that has many health benefits. If you would like to download any EFT apps, keep on reading.
If you suffer from panic attacks, depression, or plain anxiety, this might be your lucky day because we're talking about tapping for anxiety.
If your focus and discipline for meditating is weak or needs building up, give guided meditation a go. A great starting point, we've mapped out this easy yet comprehensive guide for you.
It's common nowadays to suffer from high levels of anxiety and even pain. Whether for a birthday or a holiday, give the gift of peace and calm with these stress relief gifts.
Sink your tired, aching feet into a warm, bubbling basin filled with aromatic herbs + soothing essential oils. We'll help you choose the perfect foot spa.
If you sleep on your side, we recommend getting one of these: they're the best knee pillows for side sleepers. It makes a world of difference, we promise!
Halotherapy involves relaxing in a salt lounge, where you breathe salt-rich air, with the aim of feeling more energised, having better skin, and possibly alleviating some respiratory conditions.
Whether you're an owner or a tenant, here are some easy ways to make a house homey, warm, and cozy.
If you’re struggling to make your candle work properly, you might need to reconsider the wick. In this article you can read everything there is to know about wick sizes.
You can DIY your own massage candles at home with just wax flakes, body butters, and essential oils. Read my simple step by step tutorial.
A shishi odoshi water fountain is one of the most beautiful pieces you can incorporate in your garden. Find out how to DIY this fountain or where to buy online.
Which scent would you choose? Do you prefer florals, botanicals or food smells, or refreshing or relaxing fragrances? Here are our top 12 best scented candles.
These beautiful sea candles look too amazing to be homemade but they are. See how easy it is to make them.
Burning incense benefits both the mind and body. Whether it’s yoga, meditation, prayer or just relaxation, there are some to suit. Here are the 10 best incense sticks.
Houseplants can help lessen your feelings of anxiety and stress. Check out these 10 beautiful plants that are as hardy as they are calming.
Learn a new hobby and keep your family safe, too! Discover how to make soy candles. It's easy, quick, and a lot of fun.
Paraffin wax candles are hazardous to your health. Learn how to make organic candles on your own instead. They're safe for your family, really cheap, and ridiculously fast and easy to make.
If you sleep on your side and have trouble sleeping at night, then what you need is the best memory foam pillow for side sleepers.
We're big users of pink Himalayan salt in our household. Check out our top picks for the best Himalayan sea salt products online.
Planning to buy a HImalayan salt block for cooking? Make sure you don't regret your decision by getting all the info you need with our handy guide.
Here are the best bathrobes for men. They're stylish, luxurious, and surprisingly affordable. Look and feel your best as you relax after a hard day's work.