Wellness: Moving Towards Health

“Healing is a matter of time, but it is sometimes also a matter of opportunity.” — Hippocrates

The Best Aromatherapy Diffusers (Reviews)

The Best Aromatherapy Diffusers (Reviews)

Put essential oils to work in your home with the best aromatherapy diffuser. We've rated the best options from cheap to premium.

The Best TENS Units Reviewed

The Best TENS Units Reviewed

The best TENS units on the market, reviewed! High-end, mid-price and budget-friendly TENS units compared.

The Best Acupressure Mats

The Best Acupressure Mats

Torture device or your affordable ticket to pain relief and better sleep? Read our comprehensive guide and the best acupressure mats you can buy.

The Best EFT Apps for Anxiety, Migraines, and More

The Best EFT Apps for Anxiety, Migraines, and More

Emotional Freedom Technique (EFT) is a therapeutic alternative that has many health benefits. If you would like to download any EFT apps, keep on reading.

Tapping For Anxiety: Harnessing the Emotional Freedom Technique

Tapping For Anxiety: Harnessing the Emotional Freedom Technique

If you suffer from panic attacks, depression, or plain anxiety, this might be your lucky day because we're talking about tapping for anxiety.

How To Do Guided Meditation For Stress Relief

How To Do Guided Meditation For Stress Relief

If your focus and discipline for meditating is weak or needs building up, give guided meditation a go. A great starting point, we've mapped out this easy yet comprehensive guide for you.

The Best Salt Lamps To Buy

The Best Salt Lamps To Buy

The best salt lamps rated and compared - buy a Himalayan salt lamp to bring soothing light into any room. And they make awesome gifts!

The Best Stress Relief Gifts

The Best Stress Relief Gifts

It's common nowadays to suffer from high levels of anxiety and even pain. Whether for a birthday or a holiday, give the gift of peace and calm with these stress relief gifts.

What Is the Best Home Foot Spa?

What Is the Best Home Foot Spa?

Sink your tired, aching feet into a warm, bubbling basin filled with aromatic herbs + soothing essential oils. We'll help you choose the perfect foot spa.

The 5 Best Knee Pillows For Side Sleepers

The 5 Best Knee Pillows For Side Sleepers

If you sleep on your side, we recommend getting one of these: they're the best knee pillows for side sleepers. It makes a world of difference, we promise!

Salt Spa – Halotherapy And Its Benefits

Salt Spa – Halotherapy And Its Benefits

Halotherapy involves relaxing in a salt lounge, where you breathe salt-rich air, with the aim of feeling more energised, having better skin, and possibly alleviating some respiratory conditions.

13 Ideas To Make Your Home Comfortable, Warm, and Homey

13 Ideas To Make Your Home Comfortable, Warm, and Homey

Whether you're an owner or a tenant, here are some easy ways to make a house homey, warm, and cozy.

The Complete Guide to Candle Wick Sizes

The Complete Guide to Candle Wick Sizes

If you’re struggling to make your candle work properly, you might need to reconsider the wick. In this article you can read everything there is to know about wick sizes.

How To Make Massage Candles For Home Use

How To Make Massage Candles For Home Use

You can DIY your own massage candles at home with just wax flakes, body butters, and essential oils. Read my simple step by step tutorial.

Get Your Own Shishi Odoshi For A Relaxing Garden

Get Your Own Shishi Odoshi For A Relaxing Garden

A shishi odoshi water fountain is one of the most beautiful pieces you can incorporate in your garden. Find out how to DIY this fountain or where to buy online.

12 Best Scented Candles

12 Best Scented Candles

Which scent would you choose? Do you prefer florals, botanicals or food smells, or refreshing or relaxing fragrances? Here are our top 12 best scented candles.

DIY Sea Candles – Pretty and Relaxing

DIY Sea Candles – Pretty and Relaxing

These beautiful sea candles look too amazing to be homemade but they are. See how easy it is to make them.

Six Indoor Plants That Clean The Air And Remove Toxins

Six Indoor Plants That Clean The Air And Remove Toxins

I've listed the common toxins and chemicals that can be found in our homes and then some easy-to-grow house plants that make for great air purifiers. A must-read!

The 10 Best Incense Sticks For Home Use

The 10 Best Incense Sticks For Home Use

Burning incense benefits both the mind and body. Whether it’s yoga, meditation, prayer or just relaxation, there are some to suit. Here are the 10 best incense sticks.

10 Best Indoor Plants for Anxiety and Stress Relief

10 Best Indoor Plants for Anxiety and Stress Relief

Houseplants can help lessen your feelings of anxiety and stress. Check out these 10 beautiful plants that are as hardy as they are calming.