Moving Towards health

Wellness is a process

“Healing is a matter of time, but it is sometimes also a matter of opportunity.”

— Hippocrates

Most Popular Wellness Articles

Many people swear by EFT tapping as a way to relieve anxiety. It’s free, so why not read more about it?

Also free is grounding, also known as earthing. You just need some grass (or a bee-friendly meadow).

Finally there’s our popular gift-giving guide. Enjoy!

Mineral Wellness

best himalayan salt lamps

The Best Salt Lamps To Buy

The best salt lamps rated and compared – buy a Himalayan salt lamp to bring soothing light into any room. And they make awesome gifts!

Salt Spa – Halotherapy And Its Benefits

Halotherapy involves relaxing in a salt lounge, where you breathe salt-rich air, with the aim of feeling more energised, having better skin, and possibly alleviating some respiratory conditions.

best himalayan sea salt

Best Himalayan Sea Salt For Healthy Meals

We’re big users of pink Himalayan salt in our household. Check out our top picks for the best Himalayan sea salt products online.

buy Himalayan salt block

7 Things to Know Before You Buy A Himalayan Salt Block

You should do a little reading before you before you buy a Himalayan salt block. Read this article and learn how to use them and how to care for them.

salt lamps questions answers

Salt Lamps: Your Questions Answered

An expert answers the most common questions about Himalayan Salt Lamps, including ‘How long do they last?’ and ‘Why is mine sweating?’

himalayan salt lamp health benefits

6 Reasons To Buy A Himalayan Salt Lamp For Your Home

On the fence whether you should buy a Himalayan salt lamp? Check out our skeptic’s guide to Himalayan salt lamp health benefits – you might be surprised…

himalayan salt vs table salt

Himalayan Salt vs Table Salt – Which is Better?

If you’ve heard of Himalayan Pink salt, you might be wondering if it’s worth chucking out your table salt for it. We’re answering all your questions as we compare Himalayan salt vs table salt.

How To Cook Salmon On A Himalayan Salt Block

My first recipe on this site! How to cook salmon on a Himalayan salt block: very easy and delicious (and the grilled vegetables on the side were heaven).

how long does himalayan salt last

How Long Does Himalayan Salt Last?

How long does Himalayan salt last? Here’s my experiences with both salt lamps and salt blocks for cooking. Plus tips on how to make them last.

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This page is updated by

Philip and Jane, Mostly

This is the biggest section of the Complete Home Spa site. One person alone couldn't keep up with it.