Wellness: Moving Towards Health

“Healing is a matter of time, but it is sometimes also a matter of opportunity.” — Hippocrates

The 5 Best Paraffin Baths

The 5 Best Paraffin Baths

We review 5 of the best paraffin baths currently available, and describe their features, pros, and cons.

What Is The Correct Vichy Shower Etiquette?

What Is The Correct Vichy Shower Etiquette?

We discuss the dos and don'ts of Vichy Shower etiquette - what to wear, what to bring, what questions to ask, and what you shouldn't worry about.

Your Vichy Shower [Table Shower] Massage Guide

Your Vichy Shower [Table Shower] Massage Guide

We tell you what a Vichy shower is, Julius Caesar's role in its backstory, why elites flocked to get these massages, and why you should try it you can.

TechCare Mini Tens Massager Review

TechCare Mini Tens Massager Review

This ultra-small, lightweight TENS unit has many things in its favor including its pain relieving abilities, its size, and its price. Full review inside.

Finding the Best Settings for Your TENS Unit

Finding the Best Settings for Your TENS Unit

If you own a TENS unit or are considering buying one, make sure to read our short, clear guide on finding the best settings for your needs.