A relaxing bedroom should be your sanctuary in your home. It’s that place you can hide away and relax in when the real world just gets to be a bit too much. A well-designed and soothing bedroom can help boost your mood and productivity throughout the rest of the day.
There are several easy tips and tricks you can use to create your oasis, and we’ve rounded up the top 13 tips to help you create the perfect relaxing environment that you can enjoy for years to come.
- 13 Tips to Create a Relaxing Bedroom Oasis
- 1. Install Opaque Window Coverings
- 2. Use Soft and Calming Colors
- 3. Install Adjustable Lighting
- 4. Choose a Few Serene Pieces of Art
- 5. Banish the Clutter
- 6. Purchase Bedding with a Higher Thread Count
- 7. Make it an Electronics-Free Zone
- 8. Incorporate a Few Plants or Fish
- 9. Surround Yourself with Softness
- 10. Consider a Quiet Ceiling Fan
- 11. Have the Bed Positioned to Greet You
- 12. Bring in Aromatherapy
- 13. Change with the Seasons
13 Tips to Create a Relaxing Bedroom Oasis
1. Install Opaque Window Coverings
While you sleep, your body is hard at work repairing itself from the normal wear and tear and daily stresses. However, your body needs darkness to be able to consistently repair itself and get ready for a new day. Opaque window coverings will filter out enough light, so you’re not jarred awake in the morning, but they’ll provide enough privacy and darkness so you can sleep and your body can repair itself.
2. Use Soft and Calming Colors
Your bedroom is the one area in your home where you want to relax. You won’t be able to do this if you have loud, bold, or very bright colors. Cooler color hues promote a calming effect, and you can get this by using lilac, cool grey, or blues. You can also create a warm and inviting environment by using warm browns or medium pinks or yellows.
3. Install Adjustable Lighting
Your bedside lighting is critical in helping you create a relaxing environment. By having your lighting on a dimmer switch, you can easily regulate the amount of light in your room and create a soft, soothing experience.
Also, having adjustable sconce lighting is a great option because you can position in where you need it, and it won’t clutter up your bedside stand.
4. Choose a Few Serene Pieces of Art
Ideally, you want your walls to be pretty minimalistic because too many distractions can shatter your calm environment. Instead, choose two or three larger serene art pieces and place them strategically around your room.
Again, calming colors like blues, warm greys and browns are a good choice, and maybe some serene landscape scenes will do.
5. Banish the Clutter
Clutter can quickly lead to distractions or even anxiety if you concentrate on it enough. The last thing you want is to clutter up your bedroom because you’ll find it very hard to relax.
Also, once you’ve cleaned out the clutter, make sure that everything you keep is in its place for a neat and tidy appearance.
6. Purchase Bedding with a Higher Thread Count
It may be tempting to throw any bedding on your bed and be done with it. But, the lower thread count your bedding has, the rougher the texture will be.
If you really want to relax, look for bedding with a higher thread count. You’ll get a softer and more inviting space to lay and sleep, and it doesn’t have to be expensive.
7. Make it an Electronics-Free Zone
Your electronic devices are guaranteed ways to distract you, whether it’s your phone, computer, tablet, or television. Make your bedroom electronic free if you can.
Hide the television in a stand or in an entertainment armoire, leave your phone in another room, and don’t bring your laptop to bed. You want to relax without outside stimulation interrupting you.
8. Incorporate a Few Plants or Fish
Not only are plants beautiful, but they also bring life to your room and help to purify your bedroom’s air. The Chinese Evergreen or the Snake Plant is very easy to care for, and you can set them around your room.
Additionally, watching fish swim has been proven to lower blood pressure and add a calming effect. If you have the time to invest in pets, a small bowl with a Betta fish or one or two goldfish is more than enough.
9. Surround Yourself with Softness
A bedroom is an area for soft textures, and you want to avoid hard angles and textures whenever possible. If you have a favorite soft throw blanket, toss it over the end of your bed or in the chair.
A few comfortable and plush pillows, a comfortable futon, and a soft rug can all give you spaces to relax and unwind.
10. Consider a Quiet Ceiling Fan
If you’re planning your bedroom or upgrading it, consider adding a quiet ceiling fan over or by the bed. Your fan will circulate the air around the room and provide a slight cooling breeze while you sleep. This can help promote a deep sleep and healthier air to breathe.
See Also: The Top 5 Ceiling Fans
11. Have the Bed Positioned to Greet You
Ideally, you want your bed to be one of the first things, if not the first thing you see when you walk into your room. If it is, it works to invite you into the space to relax and unwind. But, if you have large windows that overlook a stunning view, consider positioning your bed, so you see this when you wake up.
12. Bring in Aromatherapy
If you have a favorite scent you like and that relaxes you, consider having it in your bedroom. Scent is a powerful tool to help you relax, and you can use essential oils and an oil diffuser to disperse it throughout your bedroom.
Scents like lavender, ylang-ylang, chamomile, frankincense, sandalwood, bergamot, and vetiver all promote relaxation.
See Also: The 10 Best Aromatherapy Diffusers
13. Change with the Seasons
Refreshing your bedroom’s decor to reflect the season can make you more comfortable, and it’s fun. During the winter, create a warm and welcoming environment by swapping out silver or white accents with copper or warm-toned ones. Also, swap out your light, airy curtains for heavier drapery. This will reduce the amount of heat you lose and create a warm environment.
These 13 easy and fun tips will help you create the perfect relaxing bedroom that you’ve been dreaming of. You’ll sleep better and wake feeling more refreshed and ready to take on the day.