by Mary Lou |
Last Updated: February 1, 2019 When you buy something using the links on our posts, we may earn a small commission at no additional cost to you. Learn more.
Do you sleep on your side? If yes, you should get the best memory foam pillow for side sleepers.
Sleeping on one’s side can often be awkward and uncomfortable. My knees knocked against each other and I slept on my hands (not the best idea for my carpal tunnel). And then there’s my side and my pelvic bones digging into the mattress, and my neck getting a crick from the wrong pillow height.
Getting the right pillow made a huge difference. Because it is designed especially for the way that you sleep at night, it provides the right balance of comfort and support. Ever since I switched to a new memory foam pillow, I’ve had better and deeper sleep. Often, I just wake up in the morning surprised that I didn’t wake up several times in the night as I used to before.
I’ve listed below my favorite recommendations for memory foam pillows for people like me who sleep on their side. Sweet dreams!
Recommended Memory Foam Pillows for Side Sleepers
#7: Good Life Essentials Hypoallergenic
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Available in three sizes, this pillow offers a good balance between being soft and being supportive, although some individuals may find it a little on the firm side – if you like a firmer pillow, this obviously won’t be a problem, but not everyone is a firm pillow fan. If you like to be able to bunch your pillows up, this may not be the pillow for you.
As a hypoallergenic pillow, this is good for those who find their sleep disrupted by allergies.
Pros:
- Quite well balanced between softness and support, though some may find it on the firmer side.
- Hypoallergenic
Cons:
- May be too firm for some people’s tastes
- Tends to shift around the head and neck, rather than conforming to them.
Value For Money?
As memory foam pillows go, this isn’t a bad price, and if you like a firmer pillow, could be a good purchase.
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#6: Xtreme Comforts Slim Hypoallergenic
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While this pillow isn’t as thick as the standard Xtreme Comforts pillows, it is still a fairly substantial pillow, though not overfilled. If you suffer from neck pain, however, it doesn’t offer the support needed.
It is also necessary to have a tumble dryer in order to fluff this pillow up, as it cannot readily be done by hand.
Pros:
- Not overfilled
Cons:
- Does require a tumble dryer in order to fluff
Value For Money?
While this is an affordable memory foam pillow, it isn’t suited for those without tumble dryers, so you should bear this in mind when making you choice.
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#5: Classic Brands Conforma
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This is a ventilated memory foam pillow, which supports you while you sleep, and also helps you stay cool overnight, a winning combination for a good night’s sleep.
The pillow features a removable, washable cover.
This is a very firm, thick pillow, which is worth bearing in mind.
Pros:
- Removable, washable cover
- Cooling
Cons:
- Very firm and thick
- Doesn’t stay cool all night
Value For Money?
An affordable memory foam pillow, and worth considering if you prefer your pillows very firm.
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#4: Sleep Innovations Contour
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With its ergonomic shape, this thick, firm pillow offers contoured support for side sleepers, ensuring you are properly supported for a good night’s sleep.
However, this pillow can feel very hard, which may be uncomfortable for some.
Pros:
- Ergonomic design
- Contoured
Cons:
- Very hard feel
Value For Money?
A pillow to consider if you like strong, firm support.
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#3: Iso-Cool Gusseted
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Offering a good balance between support and softness, as well as cooling action, this is a pillow that keeps you supported, and keeps you cool.
However, as with most ‘cooling’ pillows, this pillow doesn’t stay cool throughout the night.
Pros:
- Good balance between support and softness
- Helps keep you cool as well as supported
Cons:
- Doesn’t stay cool through the night.
Value For Money?
Although it is let down by the fact that the cooling action doesn’t last throughout the night, this is a relatively inexpensive memory foam pillow, and one that does seem to offer a good level of the support you need, and the softness you want, from a pillow.
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#2: SnugglePedic Ultra-Luxury
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A machine washable memory foam pillow designed with side sleepers in mind, the SnugglePedic offers a full, no-cost customization service: buy the pillow, try it out – and then tell SnugglePedic exactly what they need to do to make it perfect for you, whether that’s removing or adding stuffing, making the pillow longer, wider, or thicker. All of this is free for you (apart from the initial purchase, obviously!)
The SnugglePedic is also hypoallergenic and dust mite resistant, and so is ideal for those with allergies.
Pros:
- Fully customization
- Machine washable
- Hypoallergenic
Cons:
- Doesn’t appear to be an option to specify customization on ordering
Value For Money?
While this is a little pricier than many memory foam pillows, some people may feel that the price is worth it for the option to have the pillow redesigned around your individual needs.
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#1: Coop Home Goods Premium
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An excellent choice of pillow to help combat neck pain, the Home Goods Pillow is adjustable – you can remove as much stuffing as you need (and, presumably, if you can get your hands on some memory foam, add more) to tailor the pillow to your needs and preferences.
Pros:
- Adjustable at home
- Good choice to help relieve neck pain
Cons:
- Need to purchase memory foam separately if you want to make the pillow firmer
Value For Money?
If you like a soft pillow, the ability to tailor the precise softness of your pillow at home makes the price of this pillow worth it. However, if you prefer very firm pillows, you will need to purchase additional memory foam, which may make a different choice of pillow more cost-effective.
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Author: Mary Lou
In the Before Times, Maru spent vacations traveling and making stops at showrooms to test the latest massage chair models. Nowadays, she’s hunkered down in her small sunlit home dotted with her ever-growing collection of fiddle fig trees, indoor plants, and Himalayan salt lamps. Find her at LinkedIn.